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  • Aaron Osborne

Wednesday 8 Jan 2020

Open Gym (7:30-9:30am / 4:30-6:30pm)


12:00 AMRAP:

3 Double DB Hang Power Cleans

6 Double DB Deadlifts

9 Double DB Squats


M = 2 x 22.5kg

F = 2 x 15kg


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