- Aaron Osborne
Wednesday 29 Jan 2020
A. Get that Power
4:00 AMRAP x 3 (2:00 rest between)
Power Clean + Front Squat + Jerk
1 = 70%, 2 = 75%, 3 = 80%
B. For Time: (15:00 Cap)
40 Burpees
50 Wall Balls (9/6kg)
60 Power Snatch (35/25kg)
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