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  • Aaron Osborne

Wednesday 26 June 2019

A) Every :20 for 20 sets

1 Power Clean (same consistent weight)


B) In Pairs..

20 RFT: (Working Round for Round)

3 Power Cleans (70/47.5kg)

6 Box Jump Overs (30”/24”)

100m Run



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0412 419 092

4/23 Caloundra Rd, Caloundra West QLD 4551, Australia

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