- Aaron Osborne
Wednesday 24 April 2019
A) Every 2:00 for 12:00 (6 sets)
100m Run
50 Double Unders
Max Devils Press (22.5/15kg DBs) in remaining time
*Score is total Devils Presses
B) In a 6:00 window..
Starting with an empty barbell, establish a 3RM Thurster off the deck.

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