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  • Aaron Osborne

Wednesday 23 December 2020

“Brandy‘s Brutal Big Bash Bonanza“

3RFT: (No Cap)

20 Toes To Bar

20 Power Snatch (50/35kg)

15 Pull-ups

20 HSPU / Hand Release Push-ups

10 Chest To Bar Pull-ups

20 Burpees Box Jumps (24”/20”)

Finisher:

For Time:

50/40 Cal Echo Bike

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