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  • Aaron Osborne

Wednesday 14 Aug 2019

A. 15:00 of gymnastics practice on the Acromat


B. “Push Pop”

For Time: (18:00 Cap)

30 Hang Power Cleans (70/50kg)

50 Wallballs (9/6kg)

800m Run

50 Wallballs

30 Hang Power Cleans (70/50kg)

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