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  • Sergiy Gabbe

Wednesday 11 Mar 2020

A. Power Clean

10:00 to hit a 2RM


B. For Time: (4:00 Cap)

15 Power Cleans @ 85% of 2RM


C. 12:00 AMRAP:

3 Bar Muscle Ups

15 Hang Power Snatch (35/25kg)

10 Lateral Burpees


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