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  • Aaron Osborne

Tuesday 8 Oct 2019

A. 12:00 to build to a heavy single rep of:

Squat Clean and Jerk


B. For time:

1600m Run 9 Thrusters (52.5/35kg) 800m Run 15 Thrusters (52.5/35kg) 400m Run 21 Thrusters (52.5/35kg)

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