- Aaron Osborne
Tuesday 26 Feb 2019
A) Every 2:30 for 15:00 (6 sets):
Strict Press
5-5-5-3-3-3
Rest / Change over time 2:30
B) Every 2:30 for 15:00 (6 sets):
Back Squat
5-5-5-3-3-3
Rest / Change over time 2:30
C) Every 2:30 for 15:00 (6 sets):
Deadlift
5-5-5-3-3-3