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  • Aaron Osborne

Tuesday 25 Feb 2020

A. In 8:00, build to a heavy single Power Snatch


B. Every 0:20 for 5:00

1 Power Snatch @ 75%


B. “Open 11.2”

15:00 AMRAP:

9 Deadlifts (70/45kg)

12 Hand Release Pushups

15 Box Jumps (24”/20”)


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