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  • Aaron Osborne

Tuesday 23 July 2019

A. Back Squats

4x4 @ 80%


B. “Taco”

For Time:

15-12-9

Double DB Snatch (22.5/15kg)

Burpee Box Jumps (24”/20”)


Straight into:


12-9-6

Devils Press (22.5/15kg)

Box Jumps (30”/24”)

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