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  • Aaron Osborne

Tuesday 2 April 2019

Cycle #3, Test Week

A) Olympic lift: (Test)

20:00 to find your 1RM Squat Snatch


B) Olympic lift: (Test)

20:00 to find your 1RM Squat Clean


C) Accessory:

Accumulate 3:00 of Handstand holds




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