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  • Aaron Osborne
    • Mar 18, 2019
    • 1 min read

Tuesday 19 March 2019

21-18-15-12-9-6-3

Overhead Squats


*1 attempt at each set for max weight.

**If you fail a set, move on and receive a score of 0.

***For those unable to OHS, options will be available at the gym. Don’t avoid the opportunity to work on a weakness/get better at something.




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