- Aaron Osborne
Tuesday 19 March 2019
21-18-15-12-9-6-3
Overhead Squats
*1 attempt at each set for max weight.
**If you fail a set, move on and receive a score of 0.
***For those unable to OHS, options will be available at the gym. Don’t avoid the opportunity to work on a weakness/get better at something.
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