Search
  • Aaron Osborne

Tuesday 18 June 2019

A) In a 12:00 window:

2 RM Hang Squat Snatch


B) For Time:

15-12-9

Thrusters (50/35kg)

Lateral Burpees

C2B pull-ups


Rx+ = 60/40kg Thrusters & Bar Muscle Ups




27 views

0412 419 092

4/23 Caloundra Rd, Caloundra West QLD 4551, Australia

©2019 by Crossfit Sunshine Coast. Proudly created with Wix.com