- Aaron Osborne
Tuesday 12 Nov 2019
A. Build to a heavy Squat Clean Thruster
B. 8:00 AMRAP:
2 DB Snatch (22.5/15kg)
2 Toes To Bar
4 DB Snatch (22.5/15kg)
4 Toes To Bar
6 DB Snatch (22.5/15kg)
6 Toes To Bar
8 DB Snatch (22.5/15kg)
8 Toes To Bar
...
...
*add 2 reps to each movement each round

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