- Aaron Osborne
Thursday 4 April 2019
Cycle #3, Test Week
A) Strength: (Test)
Deadlifts
10-8-6-4-2
For max weight across all sets
B) Finisher: (Test)
For Time: (6:00 cap)
10-8-6-4-2
Bench Press (70/35kg)
Cal Row
C) Accessory:
100 Banded Tricep Extensions

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