- Aaron Osborne
Thursday 31 December 2020 (New Years Eve)
“The Wizard of Oz”
For Time: (No Cap)
2 Rounds:
10 KB Swings (32/24kg)
10 Push Press (50/35kg)
20 Sit-ups
2:00 Rest
3 rounds:
8 KB Swings (32/24kg)
8 Front Squats (50/35kg)
16 Sit-ups
2:00 Rest
4 Rounds:
6 KB Swings (32/24kg)
6 Thrusters (50/35kg)
12 Sit-ups
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