- Aaron Osborne
Thursday 23 May 2019
A) In 20:00, accumulate the following accessories:
10 Man Makers (2 x 22.5/15kg DB)
75 V-Ups
B) In pairs
For Time: (20:00 Cap)
M/M Row 300 Cal
M/F Row 255 Cal
F/F Row 210 Cal
*Every 2:00 change partners and perform 2 Squat Cleans at 80%
