- Aaron Osborne
Thursday 16 May 2019
A) Max Calories on Rower
4:00 on / 4:00 off
3:00 on / 3:00 off
2:00 on / 2:00 off
1:00 on / Time
*Score is total Calories
B) In 20:00:
Accumulate the following accessory work..
20 Turkish Get Ups (heavy)100 Banded Hamstring Curls

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