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  • Sergiy Gabbe

Thursday 16 Jan 2020

A. 6:00 AMRAP:

10/7 Pushups

25 Double Unders


B. In 20:00, Back Squats:

20 x @60%

15 x @70%

10 x @80%


C. 6:00 AMRAP:

10/7 Pushups

25 Double Unders




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