Aaron OsborneJul 4, 20201 min readSunday 5 July 2020Rest day9 views0 commentsPost not marked as liked
Friday 26 February 20211. Strength Bench Press Every 3:00 for 15:00 (5 sets) 10 UB Reps 2. Fitness In Pairs, For Time: (25:00 Cap) 300 Wall Balls (9/6kg) 150 Cal Row 75 Overhead Squats (60/40kg) *Share work however, partiti