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  • Aaron Osborne

Saturday 9 Nov 2019

5 x 3:00 AMRAP:

3 Front Squats (70/47.5kg - off the deck)

6 DB Snatch (22.5/15kg)

9 Box Jump Overs (24”/20”)

*Rest 1 minute

**Begin the next round from where you left off in the previous round.



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