- Aaron Osborne
Saturday 7 November 2020
“Adderall”
00:00 - 10:00min (10:00 block)
1600m Run (2 x 800m)
Max Clean & Jerk (equipment and weight specified at the gym) in remaining time
10:00 - 13:00min
Rest
13:00 - 20:00min (7:00 block)
800m Run
Max Snatch (equipment and weight specified at the gym) in remaining time
20:00 - 23:00min
Rest
23:00 - 27:00min (4:00 Block)
400m Run
Max Thrusters (equipment and weight specified at the gym) in remaining time