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  • Aaron Osborne

Saturday 5 December 2020

Partner “War Hero”

For Time:

120 Wall Balls (9/6kg)

100 Med Ball Box Step Ups (9/6kg - 24”/20”)

80 Toes To Bar

60 Cal C2 Machine (any)

80 Toes To Bar

100 Med Ball Box Step Ups (9/6kg - 24”/20”)

120 Wall Balls (9/6kg)


Break the reps up evenly but in whatever way suits the team best.

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