- Aaron Osborne
Saturday 31 October 2020
“Trooper Joshua Miller” For Time
Buy-In: 209 Single Unders
Then, 6 Rounds of:
7 Air Squats
7 Push-Ups
7 Box Jumps (24“/20”)
7 Pull-Ups
7 Thrusters (60/40kg)
7 Bar Over Burpees
200m Run*
*Increase Run by 100m every round.
*Each run will be on the 100m track, eg. 300m = 3 x 100m runs)