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  • Aaron Osborne

Saturday 31 Aug 2019

“CrossFit Games Open 17.1”


For Time: (20:00 cap)

10 Dumbbell Snatches

15 Burpee Box Jump Overs

20 Dumbbell Snatches

15 Burpee Box Jump Overs

30 Dumbbell Snatches

15 Burpee Box Jump Overs

40 Dumbbell Snatches

15 Burpee Box Jump Overs

50 Dumbbell Snatches

15 Burpee Box Jump Overs


Rx = 22.5/15kg DB & 24”/20” Box

Rx- = 15/10kg DB & 20” Box (Step-Ups ok)

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