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  • Aaron Osborne

Saturday 30 January 2021

Updated: Jan 29

“CrossFit Games Open 15.1 & 15.1A”

In two parts, for reps and then weight..


“15.1”

0:00 - 9:00

AMRAP 9:00

15 Toes To Bar

10 Deadlfits (52.5/35kg)

5 Power Snatch (52.5/35kg)


Then,


“15.1A”

9:00 - 15:00

6:00 to establish a Clean and Jerk 1RM

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