- Aaron Osborne
Saturday 3 October 2020
"Three Eagles"
0:00 - 10:00 min
1600m Run (2x800m)
10:00 - 20:00 min
3RFT:
15 Hang Power Cleans (60/40kg)
12 Bar Facing Burpees
9 Thrusters (60/40kg)
20:00 - 30:00 min
1600m Run (2x800m)
Score = all three times combined
66 views0 comments