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  • Aaron Osborne
    • Oct 2, 2020
    • 1 min read

Saturday 3 October 2020

"Three Eagles"

0:00 - 10:00 min

1600m Run (2x800m)


10:00 - 20:00 min

3RFT:

15 Hang Power Cleans (60/40kg)

12 Bar Facing Burpees

9 Thrusters (60/40kg)


20:00 - 30:00 min

1600m Run (2x800m)


Score = all three times combined

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