- Aaron Osborne
Saturday 29 Feb 2020
In pairs, For Time:
1000m Med Ball Run (9/6kg) (together)
Then,
“Fran” #1
21-15-9
Person 1: Thrusters (40/30kg)
Person 2: Pull-ups
Then,
“Fran” #2
21-15-9
Person 2: Thrusters (40/30kg)
Person 1: Pull-ups
*In Fran #1, Person 1 does all the Thrusters, Person 2 does all the Pull-ups, then swap and repeat in opposite order for Fran #2

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