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  • Aaron Osborne

Saturday 27 July 2019

“Woehlke”

3 Rounds:

4 Jerks (85/55kg)

5 Front Squats (85/55kg)

6 Power Cleans (85/55kg)

40 Pull-ups

50 Push-ups

60 Sit-ups

*Rest 3 minutes between each round.

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