- Aaron Osborne
Saturday 26 September 2020
Benchmark/Hero Mashup
In pairs, complete the following..
For Time: (40:00 Cap)
“Double Randy”
150 Power Snatches (35/25kg - *75 reps each, split however)
then,
“Double Running Karen”
10 rounds of:
30 Wall Balls (9/6kg - *15 reps each, split however)
200m Run (together)
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