- Aaron Osborne
Saturday 26 Jan 2019
“Walshy 142”
For Time:
71 Back Squats (40/30kg)
Then;
3 Rounds:
800m Run (10/7kg weight vest or carry)
20 Snatches (40/30kg)
19 KB Swings (24/16kg)
Then;
71 Back Squats (40/30kg)
*Scaling and partner options available at the gym*

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