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  • Aaron Osborne

Saturday 26 Jan 2019

“Walshy 142”


For Time:

71 Back Squats (40/30kg)

Then;

3 Rounds:

800m Run (10/7kg weight vest or carry)

20 Snatches (40/30kg)

19 KB Swings (24/16kg)

Then;

71 Back Squats (40/30kg)


*Scaling and partner options available at the gym*




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