- Aaron Osborne
Saturday 26 December 2020 (Boxing Day - Gym Closed)
Rest day. Gym closed
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See All"WTF FRIDAYS" 1. Strength Push Press Every 2:00 for 12:00 (6 sets) 12-9-6-3-3-3 (Build in weight along the way) 2. Fitness For Time: (20:00 Cap) 100 Burpee Pull-ups
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