Aaron OsborneDec 25, 20201 min readSaturday 26 December 2020 (Boxing Day - Gym Closed)Rest day. Gym closed1 view0 commentsPost not marked as liked
Monday 1 March 20211. Strength Deadlifts In 10:00, complete: 8-8-8 (all working sets, super soft touches) 2. Fitness For Time: 20 DB Hang Snatch (22.5/15kg) 50 Double Unders 40/32 Cal Bike 20 DB Hang Snatch (22.5/15kg)
