Aaron OsborneAug 23, 20191 min readSaturday 24 Aug 2019“Open 11.5”20:00 AMRAP:5 Power Cleans (65/47.5kg)10 Toes To Bar15 Wall Balls (9/6kg)10 views0 commentsPost not marked as liked
Monday 1 March 20211. Strength Deadlifts In 10:00, complete: 8-8-8 (all working sets, super soft touches) 2. Fitness For Time: 20 DB Hang Snatch (22.5/15kg) 50 Double Unders 40/32 Cal Bike 20 DB Hang Snatch (22.5/15kg)
