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Aaron Osborne
- Mar 15, 2019
- 1 min read

Saturday 16 Mar 2019

"Open 19.4"

For total time: (Time cap: 12 minutes) 3 rounds of:

10 snatches 12 bar-facing burpees

Then, rest 3 minutes before continuing with:

3 rounds of: 10 bar muscle-ups 12 bar-facing burpees

M = 43kg

F = 30kg

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