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  • Sergiy Gabbe

Saturday 15 August 2020

"Beirut"

For Time:

Buy in: 135 Air Squats

Then, 4 rounds of:

8 Bar Muscle Ups

20 Power Cleans (50/35kg)

20 Front Squats (50/35kg)

Buy out: 102 Situps

This tribute workout is dedicated to all the innocent souls who died, to the thousands of injured citizens, and to those who lost their homes and properties in the explosion that rocked the city of Beirut on August 4, 2020.

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