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  • Aaron Osborne

Saturday 14 November 2020

”Fight Gone Bad”

3 Rounds For Max Reps:

1:00 Wall Balls (9/6kg)

1:00 Sumo Deadlift High Pulls (35/25kg)

1:00 Box Jumps (24”/20”)

1:00 Push Press (35/25kg)

1:00 Cal Row

1:00 Rest

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