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  • Aaron Osborne

Saturday 14 Mar 2020

“Age Group Online Qualifier 2020 Workout #2”

For Time: (15:00 Cap)

15 Chest To Bar Pull-ups

10 Overhead Squats (42.5/30kg)

15 Chest To Bar Pull-ups

10 Overhead Squats (60/42.5kg)

15 Chest To Bar Pull-ups

10 Overhead Squats (85/60kg)

15 Chest To Bar Pull-ups

10 Overhead Squats (100/70kg)


Optional extra workout..


“Age Group Online Qualifier 2020 Workout #5”

1RM Clean and Jerk (No Time Cap)


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