- Aaron Osborne
Saturday 12 December 2020
In pairs, For Time:
25 Pull-ups
50 Back Squats (60/40kg)
25 Pull-ups
75 Cal C2 Machine (Ski, Bike or Row)
50 Back Squats (60/40kg)
25 Pull-ups
100 Wall Balls (9/6kg)
75 C2 Machine (Ski, Bike or Row)
50 Back Squats (60/40kg
25 Pull-ups
125 Push-ups
100 Wall Balls (9/6kg)
75 C2 Machine (Ski, Bike or Row)
50 Back Squats (60/40kg)
25 Pull-ups
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