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  • Sergiy Gabbe

Saturday 11 Jan 202

8:30am class only


“Pheezy”

3 RFT:

5 Front Squats (75/52.5kg)

18 Pull-ups

5 Deadlifts (100/70kg)

18 Toes To Bar

5 Push Jerks (75/52.5kg)

18 Hand Release Pushups


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