Aaron OsborneOct 9, 20201 min readSaturday 10 October 2020“Street Sweeper”For Time:21-18-15-12-9 of:Front Squats (50/35kg)200m RunChest To Bar Pull-ups200m Run31 views0 commentsPost not marked as liked
“Street Sweeper”For Time:21-18-15-12-9 of:Front Squats (50/35kg)200m RunChest To Bar Pull-ups200m Run
Friday 26 February 20211. Strength Bench Press Every 3:00 for 15:00 (5 sets) 10 UB Reps 2. Fitness In Pairs, For Time: (25:00 Cap) 300 Wall Balls (9/6kg) 150 Cal Row 75 Overhead Squats (60/40kg) *Share work however, partiti
