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  • Aaron Osborne

Saturday 1 August 2020

Updated: Aug 1

"Bert"


For time: 50 Burpees 400m Run 100 Push-ups 400m Run 150 Walking Lunges 400m Run 200 Squats 400m Run 150 Walking Lunges 400m Run 100 Push-ups 400m Run 50 Burpees

Competition Training

Burpee/Sandbag over box

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