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  • Aaron Osborne

Monday 6 May 2019

"2019 AGOQ Workout 4"

8:00 AMRAP:

45 Thrusters (43/30kg)

45 Toes To Bar

45 Cleans (43/30kg)

45 Chest To Bar Pullups


*One person does the workout, one person judges/counts.

Then, swap and repeat.




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