Monday 4 Feb 2019
5 Rounds of:
7 Unbroken cycles..
Power Clean + Front Squat + Push Press + Back Squat + Push Press
*Goal is to accumulate as much weight as possible to beat your original test score
*Must increase weight every round (min 1kg)
*If you fail an unbroken cycle, you may try it again but cannot add weight until the current weight has been completed.