- Aaron Osborne
Monday 26 Aug 2019
“Tommy MAC”
2RFT:
12 Burpees
12 Thrusters
12 Burpees
12 Power Snatches
12 Burpees
12 Push Jerks
12 Burpees
12 Hang Squat Cleans
12 Burpees
12 Overhead Squats
Rx = 52.5/35kg
Rx- = 40/25kg
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