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  • Aaron Osborne

Monday 24 Feb 2020

A. Back Squats

In 8:00, 3x5

In 6:00, 2x3

In 4:00, 1x1


B. Every 4:00 x 3 (no rest)

30 Pistols / 30 Goblets Lunges (22.5/15kg)

20 Toes To Bar

Max DB Snatch (22.5/15kg)


Score = Total DB Snatch


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