- Aaron Osborne
Monday 21 September 2020
1. Fitness
"CrossFit Games 2020 Event 5"
"Nasty Nancy"
5RFT:
500m Run
15 Overhead Squats (85/55kg)
15 Bar Facing Burpees
2. Gymnastics
"CrossFit Games 202 Event 6"
Max Freestanding Handstand Hold (in a 1m2 box)
Extras:
No extras today (de-load in volume)
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