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  • Aaron Osborne

Monday 16 Sep 2019

“Misfit‘s 9/11 Tribute“

2001m Run

Then

3 rounds of:

9 Thrusters (40/30kg)

11 Toes To Bar

9 Squat Snatch (40/30kg)

11 Toes To Bar


Rx+ = 60/40kg

Rx- = 30/20kg

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