Search
  • Aaron Osborne

Monday 15 July 2019

A) Back Squats

6 x 2 @ 80%


B) “Desert Storm”

In teams of 3:

For Time:

60 Deadlifts (100/70kg)

60 Toes To Bar

90/60 Cal Row

45 Deadlifts (125/85kg)

45 Toes To Bar

90/60 Cal Row

30 Deadlifts (140/100kg)

30 Toes To Bar

90/60 Cal Row

38 views

0412 419 092

4/23 Caloundra Rd, Caloundra West QLD 4551, Australia

©2019 by Crossfit Sunshine Coast. Proudly created with Wix.com