- Aaron Osborne
Monday 10 Feb 2020
A. In 7:00
Build to a heavy Power Snatch + OHS
B. 10:00 EMOM @ 80%
Min 1: 1 Power Snatch + 1 OHS
Min 2: 1 Power Snatch + 2 OHS
Min 3: 1 Power Snatch + 3 OHS
Etc until 10:00 is up
C. 8:00 AMRAP:
9 Power Snatch (35/25kg)
7 Pushups
5 Sit-ups

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